Cooking Class


This time is Harvey who doesn’t feel good… and it is really too bad, because guys, we cooked, oh yes… we cooked some delicious food.
We met at Highway4 at 8am in the morning. The cooking class, in fact includes a tour to the market where our guide/translator, Huan, explains us a little a about the most important Vietnamese Food and insight not just into the scents and flavors of Vietnamese herbs and spices, but also market culture.

We start with some eggs and what it is called half egg (which means half hatched egg…) and it is called Hot Vit lon (pronounced “hoht veet lone”). It is a delicacy in Vietnam!

Then we move towards the meat and chickens, ducks, porks, beef… everything is there and looks delicious and fresh. 

Same for the fish. A lot of the fish in this Market comes from the West Lake: it is slapping fresh and local, who can ask for anything more? But you can also find fresh squids, shrimp, mussels… and frogs. They are still alive in this clip (and in the back, the lady is chopping some frog legs).

don’t let the crab run away!
And here are the veggies: the queen of vietnamese veggies is Morning Glory. A water spinach, great fried with garlic or steamed.

A little curiosity… do you know that morning glory is illegal to grow in the US? “In the USA it is a Federal Noxious Weed, and technically it’s illegal to grow, import, possess, or sell. However, a market exists for the plant’s powerful culinary potential.”


And we’re off to the Highway4 Centre for Culinary Arts, right in front of West Lake. The dishes we’re about to cook are:

  1. Fried Saigon Spring Rolls
  2. Fish Simmered in Fish Sauce
  3. Beef Sauteed in Black Pepper
Here are the basic sauces we used for our meal: from bottom left to right: sweet chili sauce, chicken stock, dark soy sauce, salt, soy sauce, sugar, vinegar, fish sauce. Yum!
 Chop chop chop

Prepping the fish
Fish Simmered before
 … and after (1h)!


While we wait for the fish to cook, we roll and fry some spring rolls, and we make the sauce too.
deep frying…
We have to taste them, just to be sure they came out right (that is actually what Ros is saying)!
Then we stir fry the beef
Voila’.
Buon appetito!

    0 Replies to “Cooking Class”

    1. Allora e' vero o no che i vietnamese spring rolls si mangiano con la mentuccia!!?? non vedo l'ora che ce li prepariate!!!!

      Happy New Year!

      ch

    2. Oh man that looks so friggin good. You're killing me. Happy New Year! AM

    3. @Ch, non mentuccia, ma un'erbetta che le somiglia
      @AM…it was delicious, especially the fish!

      @both Happy new year!

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